Category: Health

Lots of healthy recipes, homemade products and advice on losing weight and feeling great.

10 Properties of Bananas You Probably Didn’t Know About

10 Properties of Bananas You Probably Didn’t Know About

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Bananas are the food that makes yummy meet healthy. The vitamins and helpful compounds within them are always guarding our body. We have prepared a list of 10 useful properties ...

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17 Magnesium Filled Foods That Can Lower Your Risk of Anxiety, Depression, Heart Attacks And More

17 Magnesium Filled Foods That Can Lower Your Risk of Anxiety, Depression, Heart Attacks And More

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17 Magnesium Filled Foods That Can Lower Your Risk of Anxiety, Depression, Heart Attacks And More Magnesium is the key to optimal health and proper biological function. Not only ...

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4 Things You Must Do to Carve a Better Six-Pack

4 Things You Must Do to Carve a Better Six-Pack

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The best plan for a strong core? Focus elsewhere You look in the mirror and fail to see what you want: six symmetrical mounds of contractile tissue bisected by a narrow strip ...

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Stop Wasting Your Time! Here’s How To Make Your Gym Workout More Efficient!

Stop Wasting Your Time! Here’s How To Make Your Gym Workout More Efficient!

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It can be tough to fit a workout into your busy schedule, that’s why when you do manage to make it to the gym, you want to get as much from your time as possible. You may think ...

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10 Week No-Gym Home Workout Plan That Burns Fat Guaranteed

10 Week No-Gym Home Workout Plan That Burns Fat Guaranteed

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We all know that exercise is extremely beneficial for our overall health. Regular physical exercise promotes the weight loss process boosts the overall health and tones the whole ...

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10 Good Reasons Why You Should Drink A Beer! Number 4 Is Very Important!

10 Good Reasons Why You Should Drink A Beer! Number 4 Is Very Important!

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Having an alcoholic beverage is a taboo in many countries including India. A lot of people fear to become addicted to alcohol if they sip one or two shots of beer. But the ...

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Oolong tea for Weight Loss

Oolong tea for Weight Loss

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Oolong tea is a traditional Chinese caffeinated beverage which is manufactured from the buds, stems and leaves of the Camellia sinensis plant. The leaves of the same plant are ...

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20 HEALTHY WEIGHT LOSS TECHNIQUES THAT ARE ACTUALLY SCIENCE-BACKED

20 HEALTHY WEIGHT LOSS TECHNIQUES THAT ARE ACTUALLY SCIENCE-BACKED

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Eat this. Stay away from that. We hear it a lot in the weight loss industry, as each idea turns into a program that turns into a trend. But let’s be honest: How often do ...

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Doctors: Stop Feeding Your Kids Hot Dogs Immediately

Doctors: Stop Feeding Your Kids Hot Dogs Immediately

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Doctors: Stop Feeding Your Kids Hot Dogs Immediately: Doctors advise you to quit giving your children hot dogs! Hot dogs are the favorite food of millions of people, especially ...

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Top 10 Weight Loss Tips – How to Lose Weight Naturally in 30 Days

Top 10 Weight Loss Tips – How to Lose Weight Naturally in 30 Days

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These are the top ten ways targeted at people who are fat, overweight or obese to lose weight in just 30 days. These tips and tricks for losing weight are disclosed based upon the ...

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