Almost everyone loves the microwave because it is super easy and convenient option for cooking, and has been popular in the United States for more than 30 years. If you ever wonder are microwaves the healthiest option to cook, the answer is no, because there are much better options available to ensure that the nutrients remain in the food.
The microwave is a form of non-ionizing radiation. In contrast, ionizing radiation changes the electromagnetic nature of the carbon or ionized. It changes the way they interact with other atoms and molecules around them. X-rays, gamma radiation, same as nuclear medicine (CT scans, mammograms) are a type of ionizing radiation and experts claim that this radiation can be harmful to your health.
Insomnia – you should know that microwave oven food cause insomnia, affects and causes damage to the brain
Loss of nutrients – we all know that when you use the microwave, you can kill time all tastes in food
Fatigue – microwaves can cause fatigue and obesity
Cancer – radiation from microwaves accumulates in the human body and can cause cancer
Eliminates antioxidants – destroys micro antioxidant compounds in the food, which usually results in an increased risk of heart attacks and cholesterol.